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These quality resistance bands provide a great way for individuals to workout. Whether your at the gym and want to use this to aid in your exercise or your at home or traveling. This compact workout will keep you in shape as these resistance bands are a great choice!
You can do a variety of different exercises whether you are using them for sports, fitness, or physical therapy. The different color bands also have a different strength of resistance associated with them so you can choose which one fits you best and/or combine different bands to increase resistance capacity.